• Keto or Low-Carb,  Nature & Nurture,  Vegan,  Vegetarian

    Keto Mornings with Bulletproof Coffee

    A grande vanilla whole milk latte has close to 40 grams of carbs. Let that sink in for a minute. As I ponder on this fact, I longingly think back to the time (which was last week…Meh) when I had those decadent foamy lattes with the side of a warm croissant, guilt-free. Aarghh…well, no one said a lifestyle redo is fun or not depressing. LOL My morning latte is an absolute must, can’t live without it. But if this one item in my daily menu comes close to my net-carb limit for the day, I know we have a problem.…